|Heart Health is Important|
The herb I am talking about is He Shou Wu. The latest in modern clinical techniques have proven that, He Shou Wu, is high in selenium. Vitamin E along with Selenium both work effectively at increasing oxygenation in the body to help increase circulation. Both Vitamin E and Selenium are the anti-oxidants the body needs to help the body's cells stay healthy instead of breaking down too rapidly. The cells in the body can break down much more rapidly than they can replicate which is why anti-oxidants are important in stopping this cellular breakdown at the same time boosting immunity.
Now, you know me, if you have been following me you know I mention food along with Herbs. Therefore, this post, as usual will not be any different. You have to include plant based whole foods in every meal that you consume when fighting any dis-ease, especially heart dis-ease. You must eliminate processed, fast and junk foods from your eating habits in order to allow the body to repair and heal what is in dis-order.
|He Shou Wu|