|Delicious Navy Bean Soup|
I not only love sharing natural herbal remedies, I love sharing great food recipes too!! Over the years, this recipe has been modified to add to it the things I like however, the foundation has not changed. So, this recipe I am sharing is one from the heart because it was made in love! Enjoy and be sure to share with your family and friends.
1 Package of Organic Navy Beans
2-3 Cups of water
1/4 Cup of organic extra virgin olive oil
1 Vegetable bouillon cube
1/4 Teaspoon of organic arrowroot flour
2 Stalks of celery
1 Vidallia Onion
1 Red pepper
4 Cloves of garlic
1 Stalk of broccoli
Organic sea salt and black pepper to taste
First, soak the navy beans in water overnight, this reduces the acidity and helps to prevent gas. Once your beans have soaked, pour off the water and set aside. Cut up your vegetables and also set to the side. Pour the olive oil into a pot along with the 2-3 cups of water. Turn on medium heat. Pour in the beans. Let the beans cook for about half an hour then add your chopped vegetables and seasonings. At this point, add the arrowroot flour. Let that cook for another 15 to 20 minutes until the broth for the beans has thickened and your beans are soft to eat. The cooking process should not take longer than an hour.