I only started suffering cramps when I had my children. While in my teens and early twenties, I did not even have PMS let alone cramps. Well, aside from the physical changes that a woman goes through when she has a child, the hormones after pregnancy often change in the woman as well.
So, during that time of the month what is a woman to do - naturally?? My sisterfriend came to visit with her daughter and we truly enjoyed each other during their visit. One day my sisterfriend decided to take her grandson to the zoo for his birthday and invited me to come along, I was so excited because it had not been a long time since I was at the zoo.
Before leaving for the zoo her daughter complained of really painful menstrual cramping. So, I asked her if she would be willing to take some herbal extracts and she replied, 'I will take anything right now!' So, I gave her cayenne and Lobelia (Indian Tobacco). Dr. John Christopher referred to Lobelia as the 'thinking herb' as it will do in the body what is needed.
Lobelia is specifically for abdominal cramping which is why it is so effective for menstrual cramping. Well, while we stopped to eat, my sisterfriend asked her daughter how she was feeling and she remarked that the herbal extracts tasted awful and she could still taste them, however, she was feeling better and not nearly as bad as before we left for the zoo.
I always tell my clients that herbs are bitter and most of the time never sweet. So, the taste is most of the time not very pleasant. Yet, they are very effective and do work well as an aid to help the body heal itself.
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