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Naturally Beautiful Skin...

Natural ways to take care of the skin from head to toe are easy when you know what to do and we show you how.

Delicious Food Recipes

Get recipes that show you how to have a plant based eating regimen on a budget while eating food that is actually delicious!

Healthy Eating Habits

Tips for healthy eating habits are here at your fingertips so you can eat to live and not live to eat.

Natural Herb Remedies

Learn about natural herbal remedies that support the health of body systems which can mean health and well-being for you.

Wednesday, November 26, 2014

Natural Herbal Remedies and Its a Short Week!

ENJOY BEING WITH FAMILY AND FRIENDS

I have been taking advantage of this being a short week and have not posted to the blog in a couple of days.  So, this post is simply a reminder to do the following:
  • Drink plenty of water while enjoying all the great holiday food.
  • Don't worry about those things that are outside of your loved ones and friends because it is your purpose to enjoy being with them.
  • Be grateful that those that are here with you have seen another year with you.
  • Put aside petty quarrels. Where you can let go and forgive do so!
  • There is no time like the present to enjoy being loved by those that love you.
ENJOY THIS TIME WITH FRIENDS AND FAMILY EVERYONE! WE WILL SEE YOU AGAIN SOON!  PEACE AND GOOD HEALTH TO EVERYONE.

Thursday, November 20, 2014

Natural Herbal Remedies and Recipe of the Week! Vegetarian Chili

Winter time is here!  And there is nothing better on a cold winter's night than a hot bowl of chili.  When my husband makes chili he makes it with the tomatoes and kidney beans two of my favorite ingredients.  Below is his recipe and as usual you can vary the ingredients to suite your taste buds.  Yet, this is my favorite meal during the winter time and with some cornbread this sure is some really good eatin'!  Enjoy!





                                                                            Recipe: Vegetarian Chili

Ingredients:

1 (12 ounce) Package frozen burger style crumbles – vegetarian style meat alternative
2 (15 ounce) *Dried or frozen organic black beans, rinsed and drained
1 (15 ounce) *Dried or frozen organic light red kidney beans
            *NOTE: If you are going to use canned beans be mindful of the sodium content and make sure they are organic when you can get them.
1 (12 fluid ounce) Organic tomato juice
5 onions chopped
3 tablespoons chili powder
1 ½ tablespoons ground cumin
1 tablespoon garlic powder
2 bay leaves
Salt and Pepper to taste
1 cube vegetable bouillon
¼ teaspoon Cayenne Pepper (optional)
¼ teaspoon Red Pepper Flakes (optional)
Directions:  NOTE:  Prepare bean according to package instructions unless using canned beans.  In a large pot, combine meat substitute, black beans, kidney beans, diced tomatoes, tomato juice, onions, chili powder, cumin, garlic powder, bay leaves, salt, cayenne and black pepper, red pepper flakes.  Bring to a simmer and cover.  Let the chili simmer for at least 1 hour before serving.
 

Wednesday, November 19, 2014

Natural Herbal Remedies Used to Relieve Gout Symptoms

Cherries are Excellent for Helping Those with Gout
 I have heard elders complain about pain in their big toe.  I once met a man that confirmed he had this pain and it was Gout.  Yet, his eating habits were not conducive to helping to heal his condition.  He ate processed, fast foods, because he did not like to cook.  He drank a lot of soda and had a sweet tooth.  His eating habits contributed to his attacks as he admitted to me that he has discovered that when he indulges in these types of foods the pain gets worse.

Eating habits are important for overall good health.  Yet, people are beginning to realize what they eat contributes to whatever ails them.  So, with Gout, it is important to follow the tips given below to help with symptoms:
  • Drink at least half your body weight in water daily or at least 2 quarts
  • Stay away from processed, fast foods, canned foods, white sugar and flour.
  • Eliminate regular and diet sodas
  • Eat plenty of cherries as they help to relieve painful symptoms
  • Incorporate fresh organic, raw fruits, vegetables, nuts, grains and seeds in your eating regimen
  • Exercise regularly at least 30 mins. daily 3 times weekly
The biggest benefit to eating healthy is, these foods provide the proper nutrients that reduce uric acid levels in the blood.  When uric acid levels are high, this contributes to the pain felt due to Gout.  Herbs are great for helping the body to heal itself, especially if someone is dealing with a Gout condition.  Juniper Berries are excellent at not only reducing uric acid levels, this herb nourishes the kidneys, bladder and the urinary tract.  When the urinary system in the body is healthy then Gout has no chance to flourish.

FOR MORE 'HEALTH'-FUL INFORMATION ON NATURAL HEALTH GO TO WWW.TRINITYDIVINEHEALING.BLOGSPOT.COM.


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Tuesday, November 18, 2014

Natural Herbal Remedies - What is Your Beautiful?

AM I BEAUTIFUL?
My Opinion Matters Most
This is not a contest to vote on whether or not You think I am pretty.  I no longer seek your validation of who I am and what I look like.  Yet, when I was little, I was teased because I had skinny legs, wore glasses and I was dark skinned.  My momma, who was light skinned, loved the 'hell' out of me!  She spoiled me with love and attention.  So, when the 'hell' was trying to come in me from the outside, I would come home so she could love the 'hell' out of me and put love in me from the inside.

WHAT DOES BEAUTY MEAN TO YOU?
This post is aimed at all people that have ever felt in their life that they were not beautiful enough to be - to just live.  I am not perfect and I am glad to be imperfect and strive everyday to be - to live my life simply because I am here.  For all of the bad in my life and for all of the good in my life I am grateful because without it, the imperfect beauty that you see in me would not exist!  This is what beauty means to me.

Comment below and tell me what beauty means to you.  If you don't have an answer then let this short simple video be your guide.  Natural beauty comes from within, yet, you first you have to love the you, YOU have been given.

FOR MORE NATURAL REMEDIES TO A HEALTHY MIND, BODY AND SPIRIT GO TO WWW.TRINITYDIVINEHEALING.BLOGSPOT.COM

Monday, November 17, 2014

Natural Herbal Remedies Product of the Week! Medicinal Mushroom Coffee

Coffee That's Anything but "Regular"

Medicinal Mushroom Decaffeinated Coffee(Swiss Water Process)

 

Okay coffee fans, just as you requested, WholeFood Farmacy's popular Medicinal Mushroom Coffee is now available in Decaf!

But this is not your regular decaf...Wholefood Farmacy's Decaf utilizes a Swiss Water Decaffeinating Process.

Here's what Swiss Water Process Decaf means to you:
  • Preserves the subtle and distinctive flavors of the bean's origin
  • 99.9% caffeine-free
  • 100% chemical-free process unlike most decaf coffees :)
Just like our regular Medicinal Mushroom coffee, Wholefood Farmacy's decaf is organic and has all of the additional health benefits provided by our mushroom blend.

Increasing amounts of research inform us about the medicinal value of many different mushrooms in various aspects of our health.  Shitake mushrooms have long been known to be a medicinal powerhouse.  Among the list of health benefits found in the Shitake mushroom (along with the other well-known “shrooms” present in our blend) we find positive effects regarding the immune system, cholesterol, blood pressure, and cognitive functions.

 If you are a fan of lower acid coffees either because of a dislike for the sharp acidic taste of many gourmet coffees or the negative effects on your stomach/heartburn, the alkalizing effect of the mushrooms is just what you’re looking for.  Our alkali mushroom blend removes a bit of that bite and balances the pH of the coffee to be less harsh on your insides.  All in all, our formulation delivers a smooth, aromatic, and pleasing brew.
To ensure freshness, we grind our beans daily as orders are received.
 
FOR MORE INFORMATION REGARDING WHOLEFOOD FARMACY PRODUCTS CLICK HERE AND GO TO TRINITY'S PRODUCT WEB PAGE ALSO, GET GREAT SPECIALS AND PROMOTIONS TOO!

Friday, November 14, 2014

Natural Herbal Remedies - Recipe of the Week!!! Vegetable Stuffed Cabbage Leaves

Delicious Cabbage Rolls

I love stuffed cabbage leaves!  My cousin Angie B. made them for me and she made them without meat and they were delicious!!!  So, follow this recipe and as with all the recipes you see on this blog, you can add and take away what you want and still make it delicious for you and for your family!!!  This recipe comes courtesy of Herbal Legacy Recipes of Christopher Publications.

INGREDIENTS:
  • 8 cabbage leaves
  • 1 cup of green beans
  • 1-2 tablespoons of chopped onion
  • 2 stalks of celery
  • 1/2 cup of bean sprouts
  • 1/2 cup grated carrot
  • 1/2 yellow bell pepper
  • 1 teaspoon parsley chopped
  • 2 cups of vegetable broth
  • Salt and pepper are to taste and optional
DIRECTIONS:
Bring a pot of water to a boil.  Immerse cabbage leaves in the water and turn heat off.  Put the lid on the pot.  Let them sit for 20-30 minutes.
Finely chop all the vegetables, add parsley and mix well.   Evenly distribute the vegetable mixture among the cabbage leaves.  Now, tightly roll leaves and tuck in the ends and secure with toothpicks.  Simmer the rolled leaves in vegetable broth for 35 minutes to an hour.  Sprinkle some ground flax seeds on top and serve with tamari, cayenne pepper or tomato sauce.

FOR MORE MOUTH-WATERING RECIPES THAT WILL ENHANCE YOUR HEALTH GO TO WWW.TRINITYDIVINEHEALING.BLOGSPOT.COM

Wednesday, November 12, 2014

Natural Herbal Remedies and 'Prideosis' Syndrome












                                              DEATH IS A CHOICE

Most of us have not heard of 'Prideosis', yet, we have all experienced it and there are NO exceptions.  My experience with this dis-ease is when my son offered to help me purchase a monitor and headset for my new job and I was short on funds.  I bought into the thought process of, 'My son is not suppose to help me unless I cannot help myself due to health.  This is not natural for my son to do this for me therefore I must not let him.'  Then my son said to me; 'Mom, for all of the things you have done for me, let me do this for you.'  The fact that he had to convince me, was a symptom of 'Prideosis'.

Now, there is no real dis-order called 'Prideosis', I mean, you can not go to the medical doctor or any health practitioner and say, 'Can you give me something for 'Prideosis'?  Yet, Prideosis is real in that when you let your ego convince you that pride matters more than anything else in the world including those that love you, then you have this dis-ease.  Well, that is REAL!!!

I'm inspired to write this blog entry by my Baba.  Baba has been a long time family friend and we met him when he worked as a counselor at our children's middle school.  We have taken care of Baba and he has returned the love by helping us.  As he has aged, he has not taken care of himself as well as he used to and we helped often as we could.  Well, as much as Baba was filled with love for those that loved him, he did not want to be taken care of because he hated losing his independence.  While his health continued to deteriorate, he became more and more obstinate and refused for even his daughters to come and care for him.  All because he hated losing his independence and he did not want ANY one to take care of him.  Well, one day, his sons came to see about him and he was lying on the floor and could not get up.   Now, Baba is in the hospital on a ventilator because he developed Septicimia.  Septicimia is a life-threatening infection that affects the entire body.

We are praying that Baba makes it through this so he can be cared for properly by those who love him.  Yet, what if this was you and passed away in the hospital?  The last memories your family would have of you are ones of 'pride-ful' angst, where you were mean to those that wanted to care for you, because you hated losing your independence.  This is not the way I want to go out, do you? 

The natural remedy for 'Prideosis' syndrome is letting go of your pride and letting love in so it can heal what is wrong.  It is just that simple, that is what I have learned, I pray Baba can recover so he can learn that too!!

FOR MORE INFORMATION ON NATURALLY HEALTHY LIVING GO TO WWW.TRINITYDIVINEHEALING.BLOGSPOT.COM